Achieving a Foundation of Lifestyle as Medicine Everyday

True health of the whole person includes attending to lifestyle as medicine, embracing positive psychological practices and developing your relationship with Christ.  Isn't it time that you become who God meant you to be?


Lifestyle Medicine Aflame uses the Holy Trinity as a model of whole person health, through coaching, education and Catholic spirituality.  Multiple services are available, whether you’re just looking for a self-paced online course, one-on-one health and wellness coaching, a parish wellness program or guidance on mindfulness-based strengths practice.   

Visit the Lifestyle Medicine Aflame Website

What options are available?

AFLAME Coaching

Trinitarian Health Course

Trinitarian Health Course

The AFLAME coaching program will help you incorporate the six pillars of lifestyle medicine, while also nurturing your mind and spirit with positive psychology & Catholic spirituality.  The coaching process provides guidance, support, and accountability as you make these part of your everyday life.

Trinitarian Health Course

Trinitarian Health Course

Trinitarian Health Course

 This mini-course introduces you to the Trinitarian Model of Health, as well as the foundational aspects of lifestyle medicine, positive psychology and religion/spirituality that have been shown in research to improve health and promote flourishing.   

Parish Wellness

Trinitarian Health Course

Parish Wellness

 Book a parish wellness talk, retreat, or add a holy hour to any program. Multiple topics are available for presentations for your congregation on health & spiritual growth.  Sessions encourage participation and small group discussion.  Add a holy hour with music/vocals provided by me.

Visit the blog for articles on faith & health

Listen to new episodes of the podcast!

Learn more about lifestyle medicine, behavior change, positive psychology, spiritual health and more!

The Lifestyle Medicine Aflame Podcast

Become Who God Meant You To Be

Looking for NBHWC Continuing Education Courses?

Are you a fellow coach looking for continuing education hours?  Choose from multiple NBHWC-approved courses including:  a live, virtual 8-week course on mindfulness-based strengths practice (MBSP) or on-demand fully online courses in pathophysiology of lifestyle disease, assessment & lab values in lifestyle medicine, positive health, and religion & spirituality in lifestyle medicine.

CE Courses for Coaches

Have questions?

Send me a message!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Hoc opus tuumqe transformatio sit ad maiorem Dei gloriam.

Contact me to learn more about how you can address health from a whole person, Catholic perspective.  

Suhie Health & Wellness Coaching LLC

Columbia Station, OH

440-732-0742 coachmichele@suhie.com

Follow me on socials or on Vineyard @lifestylemedicineaflame

Copyright © 2025 Suhie Health & Wellness Coaching LLC - All Rights Reserved.

Powered by GoDaddy Website Builder